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Battle Rope Undulation Rope

Battle rope is great for full-body exercise that focuses on muscular building and cardiovascular enhancing. It is constructed with 3-strand nylon and easy to begin working--just wrap it around something (tree, post, pole) and then get it start.
GW:20.25kg
Features:
· Easy to Grip: heat shrink cap ends help keep its shape
· Easy Maintenance: recognizable yellow tracking line for strength adjusting
· Optional: available in varied rope length and diameter for fitness levels
· Practical: for abs, arm & core strengthening, coordinating and shape building
· Versatile: used as battle rope, fitness rope, undulation rope and power training rope
· Durable & Wear-resistant: made of premium nylon
· Widely applicable: for crossfit, fitness training, athlete, boxer and sport-lover
· Clean: main black color design helps make dirt less visible

How to Choose the Right Rope?
The diameter of rope affects how difficult it is to grip, so 38mm/1.5’’ rope diameter is good for general fitness, while 50mm/2’’ for those who want very tough grip workout. The length of rope affects how difficult it is to move, as the heavier the rope is, the more difficult it is to get start: 9M/30’ suits for beginners, and 15M/50’ is the most common length in cross-training gym.

Fitness Level Recommended Rope Size
Junior: 38MM/1.5’’ x 9M/30’ Poly Dacron Battle Rope
50MM/2.0’’ x 9M/30’ Poly Dacron Battle Rope
Beginner: 38MM/1.5’’ x 12M/40’ Poly Dacron Battle Rope
50MM/2.0’’ x 12M/40’ Poly Dacron Battle Rope
Intermediate: 38MM/1.5’’ x 15M/50’ Poly Dacron Battle Rope
50MM/2.0’’ x 15M/50’ Poly Dacron Battle Rope
Advanced: 38MM/1.5’’ x 23M/75’ Poly Dacron Battle Rope
Expert: 38MM/1.5’’ x 30.5M/100’ Poly Dacron Battle Rope